Brussel Sprouts. Simple, healthy, delicious.

Since we are done with the Christmas season, it is time to start thinking of getting healthy and eating right!
My favorite vegetable of all time is the brussel sprout.

Here’s how to cook them properly.
Cut off the stubs with a small knife.
I normally cut the large ones in half and throw them into a colander.
Give them a thorough rinse and scatter them onto a large cookie sheet.
This is where the fun comes in. Don’t measure just take a bottle of Extra virgin olive oil and drizzle them nicely. Sprinkle sea salt and pepper.
Toss with your hands to evenly coat them all.
Bake at 450 for about 10-15 minutes.
I like mine brown and crispy. The burnt bits end up tasting like popcorn. Even my kids devour them.

Cheers and happy brussel sprout eating!!!


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s

%d bloggers like this: